It’s a Lifestyle!

Wendy sees clients in the South Florida area and virtually for individuals who live outside of the area. Thanks for visiting!

From the blog

Sign up to get updates on our calendar of events and workshops, holistic health, evidence based nutrition news, and healthy meals for the whole family.

About Me

Hi, I’m Wendy Holistic Nutritionist educating families on proper nutrition. When I’m not spending time with my clients, I love writing about my fascination with food, travel, and living a healthy lifestyle! Read more

Join hundreds of members achieving their goals.


Personalized Coaching

WENDY COTTIERS Healthy is not a Size, it is a Lifestyle Author, Speaker, Holistic Nutritionist, Natural Food Chef, Certified Plant-Based Nutrition Educator through Dr. T. Colin Campbell Center for Nutrition Studies and eCornell. Wendy is in private practice and works with clients who are seeking change. She focuses on root cause, and not temporary fixes. No MAGIC PILL, no DIETS just a true lifestyle change.


You may spend money on gym memberships, sneakers, smoothies and so on. But, this is an investment that will pay dividends.

Taking good care of your health could be challenging, but it is important. It may be difficult to make it a priority, especially when you have a busy schedule, but start by adopting small changes every day.

Change your lifestyle, take a holistic approach towards health, and lead a cheerful life.

Wendy is a Diabetes Advocate. She specializes in endocrine system helping clients stick to a low-glycemic diet. She is passionate about helping her clients become their best selves.