Arthritis Tips

Consuming a diet high in fat while taking arthritis and anti-inflammatory medications will leave you feeling sleepy and sedated, and can even cause kidney damage. Eating sulfur-containing foods is best. Examples are asparagus, onions, garlic, and eggs.  Green leafy vegetables area also beneficial because they are packed with Vitamin K.  Stick to nonacidic fruits. Red … Continue reading Arthritis Tips

COVID-19 Impacting Restaurants

Houston's Sashimi Tuna Salad $23 -1 Serving Casa Cottiers Tuna Salad $21-2 Servings Local and national restaurants have banded together to ask people to support the restaurant industry by ordering takeout. I myself only ordered take-out twice since March. As a Holistic Nutritionist and Natural Foods Chef I enjoy the task of grocery shopping and cooking at home. … Continue reading COVID-19 Impacting Restaurants

ARTHRITIS RELIEF

Consuming a diet high in fat while taking arthritis and anti-inflammatory medications will leave you feeling sleepy and sedated, and can even cause kidney damage. Eating sulfur-containing foods is best. Examples are asparagus, onions, garlic, and eggs.  Green leafy vegetables area also beneficial because they are packed with Vitamin K.  Stick to nonacidic fruits. Red … Continue reading ARTHRITIS RELIEF