A Cultural Obsession with Size … and Perfect Selfies!

Does size really matter? The social messages that we take in each day from TV, Internet, Magazines and the public in general tells us that the ideal woman is a size 0, skinny this, skinny that. When in reality all throughout the world we cheer to good health. The ideal woman or man is a … Continue reading A Cultural Obsession with Size … and Perfect Selfies!

Arthritis Tips

Consuming a diet high in fat while taking arthritis and anti-inflammatory medications will leave you feeling sleepy and sedated, and can even cause kidney damage. Eating sulfur-containing foods is best. Examples are asparagus, onions, garlic, and eggs.  Green leafy vegetables area also beneficial because they are packed with Vitamin K.  Stick to nonacidic fruits. Red … Continue reading Arthritis Tips