We start Saturday, November 19, 2016! We have online courses and also in person at our East Boca Office.

Here is what you will receive:

~A complete holistic nutrition and lifestyle assessment, based on two detailed questionnaires and current food log which includes a minimum of three days of all meals, snacks, and liquids.
~A dietary plan, including a list of foods to eat and those to avoid.
~Weekly nutrition and lifestyle challenges that will assist with achieving a healthy weight, while improving your overall health.
~Weekly NON-GMO recipes that are easy to prepare, delicious to eat, and feature nutritious, whole foods.
~Weekly tips to live a healthier, happier life from the start of your pregnancy.
~Unlimited online support with Wendy Cottiers for the length of the program (12 weeks) and daily motivation in a private Facebook group. Skype and FaceTime also available.

Catch the early bird price of only $175 before November 5, 2016. Email to register.

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