Wendy, Why am I always feeling bloated?


The bloating you experience could mean many different things, please do not self diagnosis. Bloating after eating can result from unbalanced overgrowth of bacteria in the small bowel. Small intestinal bacterial overgrowth happens when there is more bacteria than normal in the small intestine.  Speak with your physician regarding this, try a simple test called the “lactulose hydrogen breath” test. Perhaps journal. Diarrhea, abdominal pain, gas (flatulence) to lactose intolerance or even overeating, especially after eating could relate to bowel issues.

Easy step s to the test:   1)  fast for 12 hours. 2)  blow up a balloon with one breath of air. 3) Now eat glucose (something with sugar) and then blow into that balloon 4 times in one hour, every 15 minutes …do this for three hours. Approximately 12 times you would blow into that balloon. We often reach for natural probiotics such as kimchi, yogurt, and cabbage to help assist out body back to normal homeostasis. Fermented Foods include Algae and Sea Vegetables. Did you know that Japanese, Chinese, and German cultures consider this a staple and one of the most important foods in their diets. Kimchi, sauerkraut, and pickles can be enjoyed as a source of friendly lactobacilli bacteria which will help aid in digestion. Known to help the growth of healthy flora in our lower digestive tract. A variety of algae grows on the sea bed.

Always remember mind, body, and spirit play an important role in our every day well-being. If you have Detoxification & Candida questions? We offer a wide range of detoxification programs. If you are looking for a safe and delicious detox type of diet CALL TODAY. We will help you energize and shed pounds long-term, we have the perfect one for you and it is not some fad diet.

Candidiasis affects men and women. Often you will have severe food allergies. Symptoms of food allergies or environmental sensitivity can often mimic those of candida. A brand of apple hand soap contains laureth sulfate and methylisothiazolinone both ingredients are known to cause allergies. Note that yeasts including candida thrive on SUGAR. The same as sugar thriving on cancer. The 30-day program is to eliminate sugar.

Caution: Anyone on long-term antibiotics and chemotherapy are at a higher risk of developing candidiasis because taking antibiotics causes a severe deficiency of vitamin K. Our clients take a Hair Mineral Analysis test through our certified lab in Texas that we teamed up with in 2009 to rule out candida.

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