This is not just another D-I-E-T book but it is for those interested in learning easy steps to Living GMO-Free. Monsanto Corporation continues to strive to be the world’s one and only food supplier. Discover the medicinal benefits of foods and herbs. Over 50 GMO-Free healthy recipes for the whole family.
I’VE SPENT MOST OF MY LIFE ON QUICK-FIX DIETS, CLEANSES AND EATING FOOD I DIDN’T LIKE. AT 12 YEARS OLD MY MOM WENT ON A HEALTH KICK WE WENT VEGETARIAN. AT A YOUNG AGE I LEARNED THAT A WHOLE FOODS PLANT BASED DIET WAS KEY TO A HEALTHY LIFESTYLE.
Are you asking yourself what is GMO? GMOs are genetically modified micro-organisms such as yeast and bacteria, insects, plants, fish, and even mammals. They are widely used today in scientific research and to produce goods other than food some even call it “Franken-Foods”. Products range from food to pharmaceuticals. Genetic modification may involve the mutation, insertion, or deletion of genes. GMOs were first created in scientific labs in the 70’s and are said to increase yield, however the downside to that is the endless side effects on human health. Most of my clients tell me that they never realized the impact GMOs have in their families everyday life. Monsanto was among the first to genetically modify a plant cell. As of 2009, the overall Roundup line of products including the GM seeds represented 50% of Monsanto’s rich business.
Wendy’s program cuts through the clutter and restores health, balance and vitality you were born to enjoy. Wendy helps others harness the power of food to change their lives. Join Wendy as she teaches you:
LIFESTYLE CHANGES TO LIVE GMO-FREE
What does GMO mean?
What are By-Products?
Foods to avoid purchasing and what to avoid when dining out?
JUICING RECIPES
What are the rules to juicing?
What is sprout extract really good for?
Why to avoid kale if you have a Thyroid problem?
MEDICINAL BENEFITS & TIPS
Why add Turmeric to my morning juice?
What can help with Prostate Cancer?
Why supplement with CoQ10 if you are on a Statin?
QUICK MEALS FOR THE WHOLE FAMILY TO ENJOY
How much Protein should we eat daily?
What to do with that leftover kale juice or water from the beans that soaked overnight?
What seeds slow down how fasts your body converts carbs into sugars?
Healthy is not a Size it is a Lifestyle!!!
Author - Board Certified Holistic Nutritionist - Natural Foods Chef - Plant Based Nutrition Educator Wendy Cottiers, CHHP, AADP 
I have had the pleasure of consulting with Wendy about nutritional information, and she has been great! As a personal trainer I have studied nutrition and implement nutritional program’s with any fitness program I design. Truth be told nutrition is vital in reaching any fitness goal! So I am lucky to have found positive nutrition of South Fl/Wendy, and I have utilized Information from her book to assist Jr . athletes I work with, and nutritional advice for my mother who is currently battling leukemia! I am of the opinion that learning is a lifelong process, and It’s sad that the health and fitness industry has been tarnished by greed and misinformation, when helping people achieve their goals, and live a healthier lifestyle is priceless!
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